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Author: TVance

Self-Acceptance First

Self-Acceptance First

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What’s So Wrong About You Anyway? The idea, here, is the rejection of the conventional advice about self-esteem and self-confidence. It reveals the myths and fallacies inherent in everyday life that only serve to reinforce low self-esteem and self-confidence. Defeating them is not as difficult as you may think, despite the rumors and buzz. Is it a long list? Maybe you have unconsciously permitted yourself to become what your parents, teachers, and peers were! The significant difference now is the…

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Sending Love to the World for the Holiday

Sending Love to the World for the Holiday

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This holiday season, we will be joining in sending love to the world to those whom we love, share our community and the world with. The holidays can be such a traumatic time of year for those less fortunate, dealing with varying types of crisis or chaos, veterans facing diverse challenges, and those struggling with financial woes or homelessness. While many of us are experiencing the heights of love, peace, harmony and many blessings of life, others are struggling with…

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Meeting New People

Meeting New People

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Do you get apprehensive when you meet new people? If you are like many, you get anxious and nervous. However, there are ways to reduce the stress associated with meeting new people. The good news is you can easily learn and apply these methods. They will help you make your meet ups much more rewarding. Practice Freezing up in meetings is often a result of not participating in them enough. Just like anything else in life, they require practice. Get…

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5 Ways to Deal with Irrational Beliefs

5 Ways to Deal with Irrational Beliefs

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How to Deal with Your Irrational Beliefs About the Self and Socialization You reject which of those beliefs that you can. (justifiable denial) You realize that you’re firmly set in your allegiance to other irrational beliefs, so you need to admit that you may be quite wrong in your assessment…OR you may be quite right! Accept the fact that you do not really know. (acceptance of ambiguity) Look for the “missing part” – Technique One – Questions When you’re uncomfortable…

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6 Ways to Reach Out to Your People

6 Ways to Reach Out to Your People

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An important part of personal representation is aligning with like-minded individuals. Here are 6 ways to reach out to your people. 1. Social Media Twitter chats on specific topics, LinkedIn groups devoted to particular subsets or even conferences or events and Google+ communities on tons of different interests are just a few ways to tap into a niche. Join the groups relevant to your community in order to gather deeper insights into the pain points of your potential community members,…

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Confidence Quotes

Confidence Quotes

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• “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” ― Harvey Fierstein • “Trust in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ― Norman Vincent Peale • “Wanting to be someone else is a waste of the person you are.” ― Marilyn Monroe • “Let every man be respected as…

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5 Simple Steps to Personal Networking

5 Simple Steps to Personal Networking

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Life is more fun and productive, if you are willing to spread your wings and particpate in a bit of personal networking. Being willing to put yourself out there will pay off in dividends of greater success and happiness. Here are 5 simple steps to enhance your personal networking: 1. Community Events If you like to help others out, why not join in on community events in your area? This can be a great way to practice meeting people, and…

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Setting Goals For Your Life

Setting Goals For Your Life

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Having a dream as to what you would like to do in life is common to many, and dreams are a good thing. The difference between those with a dream and those with goals is found in two words: TALK and ACTION! Dreamers love to talk about how they are going to do great things or be someone wonderful and how the world would be different when that happens. Perhaps you think that everything will be better if you lose…

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Positive Affirmations To Develop Self-Esteem

Positive Affirmations To Develop Self-Esteem

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The crux of this list is to think always in positive terms about life and the opportunities that sometimes appear. Then embrace those opportunities to share who you are with others. Some Positive Affirmations To Develop Self-Esteem • I approve of myself and feel great about myself. • I am well respected for the genuineness of my love for others. • My high self- esteem enables me to also show right-minded respect to others, not for gaining their approval of…

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Transforming Pain

Transforming Pain

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Pain is a common symptom and usually misunderstood. We have been taught to get rid of the pain. The typical way is to use a prescription, non-prescription pill, or other methods that mask the pain. Pain is considered bad. Is pain really the foe? Alternatively, does it have a message for us? According to Louise Hay in her book, “How to Heal Your Body“, she states that pain is about guilt and it always seeks punishment. Her affirmation to counteract…

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