Collagen is Good for You
Do you sometimes find yourself staring at your face in the mirror, or looking for blemishes wrinkles, or other details that are signs of decreased vitality in your skin? Then you might want to start using collagen.
You’ve probably heard about collagen from commercials and lotion ads, but a lot of people don’t really know what collagen is exactly. To keep it simple, collagen is a protein that is produced in very large amounts in the body. It exists in nearly all tissues, and generally fills in any spots to be sure that your tissues are uniform and smooth.
Why collagen is good for you
It Improves the Look of Your Skin
As people get older, the levels of collagen and their tissues (especially their skin) begin to drop drastically. This means that your skin will begin to show signs of age by displaying wrinkles, spots, and develop deep lines. By adding collagen, it will help your skin to stay smooth, as well as protect against stretch marks and the appearance of unsightly fats just below the skin surface. When this takes place, your skin will begin to lose elasticity, on the rigid nature of your skin will show more damage over time.
It Can Boost Your Metabolism
Another important factor of aging is the retention of muscle mass. If you lose too much muscle as you get older, not only will you become weaker, but you will also have difficulty processing energy sources that you have consumed. This will eventually result in weight gain, which can seriously change your hormones, and greatly reduce your energy output. Collagen can help you to keep your muscles fed so that you don’t lose the important muscle mass you need to convert glucose. When your muscles are properly fed, and your metabolism is functioning properly, your body will be able to utilize the nutrients and chemicals that it has synthesize to manufacture proper copies of cells.
Slows Joint Damage
Life can be very challenging for people who have joint damage. Even something as common as difficulty going up and down stairs and severely change your quality of life. There are multiple reasons why a person would develop joint damage like old injuries, repetitive movements, and arthritis, but solutions can be found in collagen. Adding more collagen to your lifestyle can help your joints to stay in good shape like keeping them elastic. The antioxidants contained in collagen will also help you to reduce inflammation that results from small amounts of damage in your joints and daily use.