Print this entryStress can be toxic to the body. But one of the best ways to naturally alleviate stress is by using herbs. Herbal Alternatives for Stress Therapies Here are a few herbs that help with stress: Lavender Lavender is one of the most commonly used herbs for relaxation. It can be used as a tea or diffused as an oil. Some research suggests that it works best when you diffuse it, and lavender has similar effects as the prescription…
Print this entryFall is upon us, and it is the perfect time to think about herbs. You may consider herbs to be something you grow in the spring and summer, but there are many that can be planted and harvested in the fall. You just want to look for herbs and plants that can withstand the colder temperatures that fall and winter tend to bring. Healing Herbs for the Autumn Season Rosemary The first herb that is great for growing…
Print this entry What Are Herbal Adaptogens? When you start learning about holistic medicine and the different ways to use herbs for healing purposes, the term ‘herbal adaptogen’ will probably come up. An herbal adaptogen is a type of substance that occurs naturally (i.e. an herb) that can help your body react better to stress and fatigue. There is a wide range of benefits of using them, as you will see below. The Many Benefits of Herbal Adaptogens Herbal adaptogens…
Print this entryNatural herbs, whether you get them from the store or farmer’s market or you can grow them yourself, can do wonders for your body. There are herbs that help with everything from migraines to fibromyalgia, and everything in between. If you have chronic pain, you should start using these types of healing herbs. Try These Herbs For Your Chronic Pain Herbal medicines аrе proven tо bе safe bу medical experts аnd mаnу doctors today. It іѕ formulated wіth…
Print this entryLook For These Wild Healing Plants When you go hiking you may be concerned with just the hike itself. You may be wanting to get to a specific location on the trail. One thing that you can add to your goals is to keep an eye out for healing plants that you can use at home. Here are a few of the most common plants you will find on your hike that you can harvest and use at…