depression | Alternative Resources Directory

7 Steps to Diagnose Chronic Pain Disease

November 1, 2019 taylorevance@gmail.com Comments 0 Comment

Print this entryHave you been Mis-Diagnosed? Chronic Disease: It Is Not so easy to Diagnose. There are 100s of Symptoms and Causes – Wading through the Evidence 1) You know something is wrong. You are tired far too often, and the pain you feel is constant. Your body temperature is off-kilter as well. Is it the result of depression, or is the depression another symptom of some physical problem? Chronic diseases are rampant these days, with little acknowledgment of their…

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Oranges Defeat the Blues

April 2, 2019 taylorevance@gmail.com Comments 0 Comment

Print this entryHave you been feeling a little blue lately? Statistics claim that an estimated half a million people suffer each winter from a condition called Seasonal Affective Disorder. Sometimes this can bring on severe depression along with weight gain. For many of us it is only a re-adjusting time that makes us feel a little blue. What causes these blue feelings? Due to the lessening of sunlight hours received our brain chemicals can become imbalanced causing us to feel…

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Natural Alternatives for DIY Depression

January 23, 2019 taylorevance@gmail.com Comments 0 Comment

Print this entryDepression home remedies may just be what you need if you want to shake the blues and your depression. The American bluesman, John Lee Hooker, spoke the truth when he said about the blues, “It’s about being human, see? Everybody gets the blues. Even a rich man gets the blues sometime.” No one is immune from it but everyone can beat it. Using some of these natural alternatives for DIY depression may help you get out of your…

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DIY Self Treatment for Anxiety and Depression

November 14, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryFor anyone with anxiety or depression, and the two often accompany each other, self-care is not a luxury. Self-care is a necessity, but symptoms like fatigue, despair, negative thinking, and irritability make it difficult to define needs, not to mention take care of them. A few simple, although not easy, steps make it easier for depressed or anxious people to stay emotionally and physically healthy, Small Steps Scientific research has shown that depression impairs executive functioning skills, lowering…

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Treating Depression with Acupuncture

September 26, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryMany different illnesses are able to be treated using the procedure of acupuncture and one of those illnesses that is able to be easily treated is depression, In fact, treating depression with acupuncture is just as effective as treating depression with Prozac®. If you are going to use acupuncture in order to treat depression, though, another good issue to realize is just how acupuncture works on the body in order to heal the mind from its ailments. If…

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Relationship Cure for Depression

May 21, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryDepression is an epidemic that impacts over 21.5 million Americans. Women make up about 13.7 million of that number, making them twice as likely to experience bouts of depression as opposed to men. In conjunction with biological imbalances, social factors play a major role. In fact, experiencing dissatisfying relationships is one of the leading causes of depression in women. This could be a result of physical or verbal abuse, an unfaithful partner, lack of acceptance, and rejection. “In…

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DIY Care for Anxiety and Depression

May 3, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryFor anyone with anxiety or depression DIY care for anxiety and depression, which often accompany each other, is mandatory. Self-care is a necessity, but symptoms like fatigue, despair, negative thinking, and irritability make it difficult to define needs, not to mention take care of them. A few simple, although not easy, steps make it easier for depressed or anxious people to stay emotionally and physically healthy. Do It Yourself Care for Anxiety and Depression Small Steps Scientific research…

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Correlation Between Loneliness and Illness in Women

April 18, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryLoneliness is often viewed as a very serious problem in life, hard to endure. For many, feelings of loneliness can be detrimental. But, what is loneliness and how to overcome it? What is the one thing we need in order to not feel lonely and is there a significant correlation between loneliness and illness in women? Loneliness In the book ‘The Art of Loving’, Erich Fromm, a German social psychologist, sociologist, psychoanalyst, democratic socialist, and humanistic philosopher, states…

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Turnaround a Bad Day

February 9, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entrySometimes, no matter what you do, it’s hard to avoid having a bad day. Bad days happen to every person, but knowing that other people are facing these kinds of days isn’t enough in itself. The only way to cope with situations and daily circumstances that take the wind out of your sails is a skill set, and it takes time to learn how to navigate the tough times. When you’re facing those days what should you do?…

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Healing Mantras for Anxiety and Depression

December 3, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entryWhat kinds of things do you tell yourself when you’re planning to take on a task? Have you ever found yourself feeling annoyed when people want you to visualize yourself in a better position to gain confidence? If you do, then you’re probably forgetting that you tell yourself little bits of positive or negative reinforcement all the time. What you think or say to yourself can have extreme effects on the outcome of a situation, or at the…

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