Your Garden is full of Phytonutrient healing power
Print this entryPhytonutrient healing power and it is green! Green and other Plants contain copious amounts of antioxidants and other phytonutrients to protect them against the onslaught of free radicals created by their constant exposure to the sun’s ultraviolet radiation. Like plants, the human body also produces protective antioxidants. But study after study demonstrates that increasing our antioxidant levels through diet and nutritional supplements provides an additional defense against disease. Guess where we get these dietary antioxidants? That’s right, from…