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Youngevity Bioavailable Liquid Vitamins and Minerals

October 25, 2017 TVance Comments 0 Comment

Youngevity is an organization providing absorbable vitamins and nutritional supplements (bio-available = digested by a plant first) required by the human body to experience maximum health and longevity, enabling you to live a healthier, happier and longer life with a higher quality of life. The Youngevity line of supplements are by far some of the finest and most complete suppliers of vitamins and minerals with increased ability to access the cells of your body, unlike over-the-counter varieties which have little…

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Detox with these Detox Soups

October 25, 2017 TVance Comments 0 Comment

A food detox isn’t about starving yourself and drinking nothing but lemon and maple syrup water for a week straight. You can still eat, but you should re-think what you eat and the ingredients in those foods. Soup is an excellent choice for lunch or dinner, and can help you get lots of vitamins and minerals in the process. Here are some different detox soups you can try out. Make One of These Detox Soups Chicken Soup Believe it or…

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Starting a Gluten-free Life

October 24, 2017 TVance Comments 0 Comment

Millions of people around the world are gluten intolerant and a huge proportion of them don’t even know that they are. Digestive issues such as gas, bloating and constipation are signs that you may be gluten intolerant. What about migraines, fatigue, PCOS and PMS problems, inflammation and joint pain? Well, they are signs of gluten intolerance too. Yet, most people just sigh and say, “Ahhh, it sucks to grow old.” No, it doesn’t. Your body just can’t handle gluten and…

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Grow Your Own Herbs DIY

October 23, 2017 TVance Comments 0 Comment

During the fall season, it is a great time to start thinking about using herbs. They not only provide holistic benefits, but there are so many ways to use them in the kitchen. You can either buy your herbs at a local store, a farmer’s market, or grow your own. If you decide to grow your own herbs, here are some tips to help get you started. Tips for Growing Your Own Herbs Know What You Can Grow First of…

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Start a New Natural Beauty Routine

October 22, 2017 TVance Comments 0 Comment

Summer is the perfect time for a new natural beauty routine. This should include using natural ingredients, paying more attention to how you care for your skin and hair, and sticking to the routine on a daily basis. Here are some ideas for starting a brand new natural beauty routine for the summer season and the rest of the year. Exfoliate Your Entire Body Instead of just exfoliating your face, why not scrub your entire body? This is great to…

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Good Mornings for Mental Health

October 21, 2017 TVance Comments 0 Comment

How do you wake up each day? This is a question that many people only address when they are seeing a doctor or trying to reorganize their time, but many people fail to see exactly how important the routine of their morning can be. Having a healthy set of tasks can get your day off to a great start, but many people have fallen into that habit of skipping over important self-care time and jumping into a stressful day where…

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Avoid DIY Essential Oil Gift Mistakes

October 20, 2017 TVance Comments 0 Comment

Making your own gifts for people during the holiday season is fun to do, saves money, and makes the gift more meaningful. However, there are also some common mistakes people make, especially when they are using essential oils for these gifts. Here are some mistakes you need to avoid whenever you are working with pure essential oils. Going Too Quickly with Blends If you are going to make DIY products with homemade essential oil blends, this might be your first…

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Gluten Sensitive What Can I Eat?

October 19, 2017 TVance Comments 0 Comment

What Can I eat and what can’t I eat if I’m Gluten Sensitive? The above question can be answered in just one line: You can eat foods that don’t contain any traces of gluten. That’s it. All you need to do is eat non-gluten foods. Isn’t that easy? Of course, it is. Conceptually easy. In reality, it’s extremely difficult to execute in practice. We live in a world where most commercially produced food contains gluten or gluten based additives and…

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Tea Detox Info and Recipes

October 18, 2017 TVance Comments 0 Comment

When it comes to detoxing your body and organs, it is important to try and consume natural foods and beverages with as little chemicals as possible. Reducing your overall amount of caffeine and getting rid of soda is also recommended. This is when drinking healthy tea is a great substitute for caffeine-dense coffee drinks. This isn’t about the packaged detox teas that are filled with useless chemicals, but brewing up a pot of organic, fresh, homemade detox tea. Green Tea…

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Body Transformation After Acupuncture

October 17, 2017 TVance Comments 0 Comment

Acupuncture is a treatment that has been steadily gaining more respect and support in the last decade or two. As people begin to turn away from the use of addicting pharmaceuticals, they’ve become more open to exploring the world of natural medicine. One of the positive things about achieving a balance with the old world and the new world is that you can end up undergoing a series of changes that create a very different experience from the one that…

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