News | Alternative Resources Directory

Health Is The New Wealth

February 5, 2018 TVance Comments 0 Comment

Are You Well-thy? No matter how successful you are and how much money you have in the bank, without good health you will be ill equipped to enjoy your riches and achievements. Recent surveys show a trend towards preventative health and the maintenance of good health. Values have shifted and where once acquisition of possessions was seen as the symbol of wealth, nowadays the trappings associated with health are becoming a bigger status symbol. Green juice, for example, is seen…

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Medical Conditions Related to Stress

February 4, 2018 TVance Comments 0 Comment

Anyone diagnosed with a serious or chronic health condition knows the initial fright or shock when they first hear the news. Any diagnosis, whether it’s high blood pressure, diabetes, heart disease or cancer is life-changing and stressful. There is no way to list every stressful illness. Some illnesses are stressful because they are often misdiagnosed or misunderstood. Here are four examples of stressful medical conditions of this type. Dysautonomia A diagnosis of Dysautonomia means the patient has a dysfunctional autonomic…

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Alternative Resources for Battling Negativity

February 2, 2018 TVance Comments 0 Comment

Do you ever feel yourself getting weighed down by the negative things in life? The way that you confront these issues can have a major effect on the amount of energy that you put into them. The good news is that you can learn alternativeresources for battleing negativity to keep yourself from getting sucked too heavily into a doomed pattern of thinking. If you could adopt these alternative resources for battling negativity, would you use them right away? Keep reading…

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How to Relax More Often 10 Ways

February 1, 2018 TVance Comments 0 Comment

We live in a world where people seem to compete to have the busiest lives and don’t like to say no when people ask them to do anything. We work, join clubs and teams, and also balance our family and home lives. It’s no wonder people are under more stress today than ever before. There are articles all over the place about the many ways we can relax, but how do we make time to do them? This article is…

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Are You A Nervous Wreck?

January 31, 2018 TVance Comments 0 Comment

Everybody gets anxious or nervous from time to time in situations like going through financial problems or speaking in public. For some individuals, anxiety becomes so dominant and occurs so often that it starts to take over their lives. How can you tell if you are a nervous wreck and have crossed the line into a mental disorder? It isn’t easy. Anxiety can come in several different forms, including social anxiety, phobias, and panic attacks. The distinction between normal anxiety…

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How to Make Your Own Sea Salt Hair Spray

January 30, 2018 TVance Comments 0 Comment

If there is one hair trend in the summer that just never goes out of style, it is having natural beach waves. One thing that adds to this look is having a sea salt spray. Sea salt hair spray makes your waves look like you just got out of the salty ocean water. You can add in this look with your own sea salt spray. Ingredients You Need To make your sea salt spray, you first need the basic ingredients….

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Mental Health Journal Lists

January 29, 2018 TVance Comments 0 Comment

Try These Lists in Your Mental Health Journal When you’re in the planning stages of completing a task, what is the first thing you do? Some people jump headlong into tasks with the goal of completing them, while others are more methodical and comfortable with making lists and setting each stage to a schedule. People make grocery lists to remember items that they needed to include, so how much more important could it be when you are confronting issues with…

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Free Stress Relief

January 27, 2018 TVance Comments 0 Comment

Relieving Stress Without Spending Money Stress can have a negative impact on your physical and mental wellbeing. Sometimes, people spend money on things to relieve their stress. Other times, financial issues can trigger stress. The good news is you don’t need to spend a time to de-stress. Here are a few ways to relieve stress without spending money for free stress relief: Take a Hike Nature is a natural stress reliever. By going outside for a hike, you can increase…

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Take a Time Out

January 26, 2018 TVance Comments 0 Comment

Take a Time Out to Be by Yourself Taking time out for yourself is one of the most important aspects of self-care. You need to find time in your day to relax, unwind, and recharge before anything else. Even if you’re busy with work or family life, giving yourself time to relax can help you fulfill your responsibilities more efficiently and without stress. This guide will help you find the time to relax along with tips for what to do…

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