News | Alternative Resources Directory

Mindset and Age

April 29, 2018 TVance Comments 0 Comment

Change Your Mindset and Age Herodotus, the 5th-century writer, wrote compelling passages about an elusive fountain of youth hidden in ancient Libya. Legend has it that anyone who drank or bathed with its glorious waters would emerge with, “flesh all glossy and sleek, as if they had bathed in oil.” Mindset and Age The Macrobians, (ancient inhabitants of the land) believed that this body of water would grant them longevity and a glowing youthful appearance. Countless explorers made finding the…

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Dry Brushing for Increased Health

April 28, 2018 TVance Comments 0 Comment

Dry brushing is a technique that improves your skin along with your immune and lymphatic systems. To promote healthy skin, you must exfoliate it as much as you moisturize it. Everyone should consider including this method in their normal hygienic routines. It is simple to use, inexpensive, and something you can do just about anywhere. While most people will do their dry brushing technique before or after getting in the shower, don’t feel like that is the only time you…

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Healing Herbs for the Spring Season

April 27, 2018 TVance Comments 0 Comment

Healing herbs are herbs that not only offer seasonings for food and beautiful scents in your home and yard but also have natural healing abilities. For the springtime, it is good to look for herbs that grow during this season, as they are easier to find and often more potent. Take a look at these spring herbs that provides excellent natural healing powers. Lavender Lavender is used medicinally to cure headaches, insomnia, relieve tension and as a natural insect repellent….

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Early Warning Signs of Breast Cancer

April 26, 2018 TVance Comments 0 Comment

Clearly, breast cancer is on the rise. You keep hearing all about it, and now you’re starting to wonder if it could have anything to do with you. Here are some of the early warning signs of breast cancer you’ll want to keep in mind. Changes in the Breast Before anything else, you may notice that your breasts start to look or feel different. Swelling, for instance, could very well point to breast cancer. In fact, this particular symptom is…

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Avoid Midlife Crisis Ladies

April 25, 2018 TVance Comments 0 Comment

How To Avoid Midlife Crisis, Ladies We tend to associate the term midlife crisis with men and there are a clear set of signs that we often relate to that period of their lives. The stereotypical signs include trading in a spouse for a younger version, buying a sports car, and dressing a few decades too young. What does a midlife crisis look like for women, though, and how can it be avoided? What Midlife Crisis Looks Like • You’re…

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Are You Bored?

April 24, 2018 TVance Comments 0 Comment

Living as we do in a society where the bombardment of constant stimulation has become the norm, you would think that the experience of boredom would be a thing of the past, yet, it is alive and kicking, and its consequences might well be disastrous. Boredom In Your Life Can Lead To Disastrous Consequences John Eastwood, a psychologist at York University, Toronto, has done studies on the concept of boredom. He defines it as being “the aversive experience of wanting, but…

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Anti-aging Secrets

April 23, 2018 TVance Comments 0 Comment

Forget about secret serums and anti-aging procedures. Growing old gracefully is something you can control by connecting with others. Friends, Family, Spouses, and Community Staying connected gets harder as we age. There are career changes, kids move away, illnesses, deaths. This can make it difficult to meet new people and form friendships. Regardless, it’s crucial that we reach out and connect with others because of it has such a positive impact on our physical and mental health. Having social ties…

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What is Reiki Healing?

April 22, 2018 TVance Comments 0 Comment

Reiki healing practices involve channeling positive energy into the body with gentle touching techniques. Reiki has been around since the early 1900s, created by a Buddhist from Japan named Mikao Usui. He used Reiki practices to help with everything from improving your immune system to helping with emotional and mental issues. There are several ways that this type of alternative healing practice can help your mind or body. Reiki Balances Your Emotions The energy from this type of therapy can…

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Meet Your Chakras

April 21, 2018 TVance Comments 0 Comment

Derived from the Sanskrit word for wheel, chakras are metaphysical nodes of energy where the physical, spiritual, and emotional states of being all intersect. In the simplest sense, they help analyze how the balance of energy within an individual contributes to holistic wellness. What Are The Different Chakras? Your chakras represent different areas of your body, arranged from head to toe. There are 7 of them in total, each with its own unique name. Each presides over the bodily region…

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Nutrient-rich Smoothies

April 20, 2018 TVance Comments 0 Comment

Many people think they follow a well-balanced diet but are often suffering from nutritional deficiencies. This is because even on a relatively healthy diet, you might not be getting all the vitamins and minerals you need. The following smoothie ideas not only allow you to get lots of nutrients and superfoods, but they all include ingredients that are easy to find during the spring season. Add Nutrients to Your Diet with Smoothies Create Colorful Smoothies Spring is the perfect time…

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