News | Alternative Resources Directory

Enlightened Personal Cleansing

September 23, 2018 TVance Comments 0 Comment

Enlightened personal cleansing is a process utilized in spiritual circles to dispel damaging energy. A lot of people feel that negative energy surrounds us and it responsible for a lot of difficult things that occur within our lives and bit of inner personal cleansing may help. An aura is a subtle, luminous radiation that surrounds an individual or an object. It’s similar to a halo you may see in a religious painting. If you practice meditation and are acquainted with…

Read More Read More

How to Plan Ahead for Breakfast Smoothies

September 22, 2018 TVance Comments 0 Comment

When you’re a busy person, it can be extremely hard to manage your time effectively to be able to decide what kind of food you’re going to eat at the drop of a hat. A lot of people find it necessary to budget time during their week so that they can premake or prepare meals. This can be especially true of smoothies. Smoothies are a very time effective way to get nutrition, but a bit of planning can remove the…

Read More Read More

Benefits of Yoga for Women

September 21, 2018 TVance Comments 0 Comment

Exercise is an important part of living a healthy life on a daily basis for all creatures. Although men and women are very similar biologically, there are minor differences that create dissimilar reasons why women should be focused on maintaining proper health through exercise. When you exercise over time, you can see the benefits of this healthy habit, as it transforms your body, but do you know what specific benefits that it can do? This article will be exploring some…

Read More Read More

7 Ways Reiki Can Help Heal You

September 20, 2018 TVance Comments 0 Comment

There are a number of ways Reiki can help heal your body, mind, and spirit. Reiki is a form of energy work designed to balance the human energy field (aura) and the energy centers (14 meridians and 7 chakras) to increase and balance for healing. The theory is that the ki or chi, the life force energy, is low, or blocked, disease, that is, dis-ease results. The illness could be physical or mental. Sometimes it can be both, such as…

Read More Read More

Practice Soulfulness

September 19, 2018 TVance Comments 0 Comment

A renowned PhD summed up mindfulness when he stated, “Wherever you travel, there you are.” Soulfulness is attentiveness to the here and now and not thinking of what somebody said to you this morning, babbling on the phone while responding to an email, or fretting about the time to come. Practice Soulfulness One time a day from now on, I wish you to put earnest effort into being fully in the here and now. Give your exclusive attention to what…

Read More Read More

What is Crystal Healing

September 18, 2018 TVance Comments 0 Comment

Everyone is a little bit confused on how crystal works and how it heals. In this chapter, you will learn what crystal healing is and how it can boost your health. What is crystal healing? Crystal healing is a typical form of treatment that uses gemstones or crystals. The crystals are often placed on a certain area of the body called “chakras”. Chakra is a Hindu word, which means spiritual energy. According to various researches, there are seven fundamental energy…

Read More Read More

Walking Meditation

September 17, 2018 TVance Comments 0 Comment

Most people in the West associate meditation with sitting quietly. But traditional Buddhist teachings identify four meditation postures: sitting, walking, standing and lying down. All four are valid means of cultivating a calm and clear mindfulness of the present moment. The most common meditation posture after sitting is walking. In meditation centers and monasteries, indoor halls and outdoor paths are often built for walking meditation. On meditation retreats, regular walking meditation is an integral part of the schedule. In practice…

Read More Read More

Anti-aging Supplements

September 16, 2018 TVance Comments 0 Comment

A healthier life has been helped by scientific measures, where new discoveries enlarge life span tremendously, as the measures taken reduce the risks of age-related suffering. The conditions often lead to major health problems and finally death, thus science is now working hard to find ways to live healthier while reducing aging. What can I do personally to live longer? Eat a balanced diet, exercise, learn about supplements continue doctor visits and seek out advice. Learn to listen and take…

Read More Read More

Nutrition for Addictions

September 15, 2018 TVance Comments 0 Comment

Almost all addictions in some ways cause gradual and progressive damage to the various parts of the human body. These may include damage to the brain, organs, hormones, immune and nervous systems, but the good news is that by treating these with good nutrition can eventually bring the addict back to a healthy body and mind condition. Alcohol, drugs and junk foods are the most common addictions that most people struggle to kick. This affects the complexity of the body…

Read More Read More

Health Issues Facing Women

September 14, 2018 TVance Comments 0 Comment

Women must have a concern for their health, but their health problems can vary throughout their lifetimes. Here are some of the health issues facing women over the years, and also, how they can prevent or overcome an illness. 1. Maintaining Weight Maintaining the appropriate weight is often difficult for females because they have constant fluctuations of their hormone levels. The changes in hormone levels can lead to intense cravings for certain foods. Women struggle with fluid retention during their…

Read More Read More