TVance | Alternative Resources Directory

What is Adrenal Fatigue?

March 30, 2018 TVance Comments 0 Comment

Your adrenal glands produce hormones to regulate blood sugar, inflammation, electrolyte balance and control your body’s response to stress. These glands respond to stress by producing cortisol. Adrenal fatigue theory suggests that long-term physical or emotional stress taxes your adrenal glands. Eventually, these glands cannot produce enough cortisol for you to feel healthy. What is Adrenal Fatigue? And How to Treat Adrenal Fatigue What is Adrenal Fatigue? The Symptoms of Adrenal Fatigue Some health care providers refer to this syndrome…

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Healing Properties of Essential Oils

March 29, 2018 TVance Comments 0 Comment

Essential oils have long been utilized to treat a variety of conditions. Most oils can be used alongside modern medicinal practices or in some cases, as an alternative. Essential oils have a very small molecular footprint, meaning they are easily absorbed when rubbed on the skin, although generally they should never be ingested orally (although there are some exceptions). Essential oils are powerful and should only be rubbed straight onto the skin after being mixed with some type of carrier…

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I Am Stressed Out

March 28, 2018 TVance Comments 0 Comment

If you’re questioning whether or not what you’re dealing with is stress, there’s a good chance that’s what it is. However, if you’re still not sure, there are several different signs that’ll help you confirm it. Look out for these emotional and physical symptoms to show up in your daily life. Symptoms of Being Stressed Out First of all, you‘ll want to take into account any emotional symptoms you have. Many of these resemble those of depression. These include moodiness,…

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3 Levels of Reiki Training

March 27, 2018 TVance Comments 0 Comment

Reiki, pronounced RAY-key, is a form of healing using the energy within the body. It is considered to be a legitimate form of complementary and alternative medicine (CAM), that has its origins in Traditional Chinese medicine (TCM) and Ayurvedic medicine from India. TCM and Ayurveda have been practiced for more than 5,000 years and Reiki for about 2,500 in Tibet, and in the last 100 or so years as Reiki in Japan. It is therefore well-documented in terms of its…

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Breathing for Immunity

March 26, 2018 TVance Comments 0 Comment

Breathing for immunity and deep breathing helps makes everything work in the human body and boosts your immune system exponentially. One of the greatest threats to the efficiency of the immune system is stress. Stress is sometimes referred to as the “fight or flight” response or you could say the “deer in the headlights” look or thought process or lack thereof. In stress, you can think too much and stop breathing properly as a result. How Deep Breathing Can Help…

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To-Do List for You

March 25, 2018 TVance Comments 0 Comment

Everyone has a to-do list for everyone else, all your obligations and stuff that piles up. You do the best you can to do what everyone else wants to see you do, but what do you do for you? You should be the most important thing on your to-do list because without taking care of yourself first, there isn’t much left to give anyone else. If you haven’t already done so, now is a good time to make a to-do…

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Take Charge of Your Emotional Health

March 24, 2018 TVance Comments 0 Comment

Self-care is one of the most important things that we need to incorporate into our everyday lifestyle yet it is often the most overlooked, especially when it comes to our emotional health. People who are emotionally healthy are able to handle the stresses of life, manage their emotions, and feel relatively happy no matter what comes their way. Do you often find yourself feeling stressed, blue, and unable to cope, no matter what situation you are in? If so, this…

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What is Healing?

March 23, 2018 TVance Comments 0 Comment

The definition of healing and its mechanisms is such an intangible and subjective notion that its true meaning continues to elude physicians. As of yet, no one has been able to come up with one unified explanation of healing, nor give any tangible description of its mechanisms beyond the functional progression associated with curing. If there were a definite meaning of how patients can be healed, this would give physicians the chance to become genuine healers since they can identify…

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Eczema Treatment for Kids

March 22, 2018 TVance Comments 0 Comment

If you are a parent it is difficult to watch your children trying to manage their eczema outbreaks. The rashes can be uncomfortable and unsightly and this can embarrass your child. Your main concern as a parent is to find the best treatment possible for helping your child get relief from the itching and inflammation of their eczema rash. As with any skin condition, the best way to provide your child with help is to learn what it is that…

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Yoga Poses for Stress Relief

March 21, 2018 TVance Comments 0 Comment

Stress can build up over the course of a long day. For many people, it can be difficult to find a healthy way to release stress effectively. Yoga has been practiced for more than 5,000 years, and many yoga poses can reduce high levels of stress as well as anxiety. However, some poses promote a peaceful mind more significantly than others, and these are some great poses to do when you only have a few minutes of time available to…

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