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Tag: youthful mind

How’s Your Attitude?

How’s Your Attitude?

Print this entryYou Can Feel 20 When You’re Over 50 Aging can be a scary concept especially for those of us who are getting closer to that time in our lives. The truth there is nothing we can do about it. It’s a part of life. But, we can do something about how we feel, act and live our lives, no matter our age. To feel young no matter your age, is possible! At University College London, two researchers carried…

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5 Ways to Slow Down the Aging of Your Brain

5 Ways to Slow Down the Aging of Your Brain

Print this entryYour brain is central to all of your thoughts, memories, behavior, judgment, reasoning, mood, and so much more. It is therefore critical that you do all that you can to slow down its aging process. In what follows, are ways to slow down the aging of your brain: 1. Do not smoke There are so many reasons not to smoke. Another one to add to the list is the negative effects it has on your brain. Smoking increases…

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