Yoga Stretches for Newbies
Print this entryWhether you are brand new to yoga, or you are struggling with some of the harder moves, it is good to go back to the basics. This is when you do the more gentle yoga moves that will stretch your body while also lengthening and strengthening it at the same time. Take a look at these beginner-friendly yoga stretches for newbies that will be gentle on your body. Yoga Mountain Pose This is a very simple yoga pose…