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How to Deal with Bugs Walking or Hiking

How to Deal with Bugs Walking or Hiking

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Hiking is one of the best ways to get in exercise, but you should be aware of the different insects you might encounter. This blog post is going to cover some bugs you might find on the trails and how to deal with bugs walking or hiking. Protect Yourself From Bug Bites When you are going on a hike, you should try to wear long sleeves and long pants. This not only protects your skin from sunburns and scrapes from…

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Fitness Motivation

Fitness Motivation

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The pedometer, as it’s known, can also make you WANT to do it and can even get you to ENJOY doing it! What … ? ENJOY exercising??? Surely some mistake? Well, no actually. Please read on. So, what is a pedometer? It’s a small, compact device used for measuring the number of steps taken. And, as well as measuring the number of steps taken when exercising in your local neighborhood, it can also measure your steps whilst you’re climbing the…

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