Print this entryAs you start enjoying the hotter temperatures, it is essential that you not forget about protecting your skin. Even if you get tan and don’t burn easily, you still need to protect your skin from the sun’s UV rays. Here are some easy outdoor skin protection ideas: Find the Shade Naturally, one of the best things you can do when you are going to spend extended time outdoors is to find some areas with shade. The shade won’t…
Print this entryUnfortunately, despite warnings, too many people continue to tan. Many still believe that having a tan makes them look healthy, but it is actually the opposite. Be aware of the dangers of tanning explained. A tan indicates that your skin is trying to protect itself when exposed to ultraviolet (UV) radiation from the sun. This UV radiation is what contributes to premature aging such as wrinkles, cataracts in the eyes, skin cancers, and altered immune systems. What kinds…
Print this entry5 Ways to Protect Your Children from the Sun The only certain way to protect yourself from the sun is to stay indoors all the time, away from the windows. However, that is not realistic! Sun safety is therefore something that you can start teaching your children from an early age. By instilling a healthy respect of the sun from an early age, you are setting them up for a lifetime of improved health. Here are some ways…