Reduce Your Sugar Consumption & Live Longer
You probably already know that you should be reducing the amounts of saturated fats and salt in your diet, but you may not realize that there is also a connection to the amount of sugar you consume and how it affects your longevity. In fact, some experts are saying that sugar is posing a significant risk to your health, especially to children and adolescents. You undoubtedly know that sugar is not good for you, and that it is incredibly easy…