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6 Ways to Relieve Stress

6 Ways to Relieve Stress

Print this entryStress is one of the most damaging things that a person can go through. Stress takes a toll on the body that makes it more difficult to heal, and floods the body with hormones that can put your body out of balance. In order to avoid this, it is very important to find ways to fight the stress that presents itself in life. In the next few paragraphs, you’ll find some info on 6 ways to relieve stress….

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Healthy Women Eat to Relieve Stress

Healthy Women Eat to Relieve Stress

Print this entryMany women today are stressed out. It is normal for people to turn to food during times of intense stress. Healthy women eat to relieve stress. The right foods can help you manage your stress. Foods to Help Women with Stress Tea Drinking a cup of warm tea can instantly help you alleviate your stress. Certain types of tea, such as lavender and chamomile, have been shown to have a relaxing effect on the body. Tea is also…

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Stressed Out Men from Mars and Women from Venus

Stressed Out Men from Mars and Women from Venus

Print this entryDo men and women handle stress the same? Though at first thought you would be inclined to believe so, the fact is that the way the genders handle stress couldn’t be any more different. Here are some differences between stressed out men from mars and women from venus. Have you ever thought about what exactly accounts for the differences? Didn’t think so, but doing it can vastly increase your understanding of how to deal with someone of the…

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