If you’ve ever had a smoothie, then you know how positive they can be for your body. Smoothies are very good at getting the precious vitamins and minerals from the food into your body, but sometimes you just want something that tastes really good and is super fun to eat! The types of smoothies you can make aren’t limited to just fruits and veggies, and there are smoothies that can be both healthy and delicious, so this article has been…
It’s really exciting when you decide to make your first homemade juice or smoothies. The thought of being able to it back and drink a nearly magical drink probably colors your mind with a vision of a pleasurable day by a pool, or near a garden gazebo. In your mind’s eye, you reach for your juice and realize that your juice isn’t there in your imagination, because you have no idea where or how you keep it. To prevent this…
On a regular day, it’s entirely possible that you’re having some kind of blended fruit bowl, but before you take the first bite, you decide to take a picture to share on the internet with friends. After snapping a few shots, you suddenly you realize that it’s not as beautiful as you had hoped and crippling dread has set in. If this sounds like something that might happen to you, then you will enjoy this article which is focused on…
When you’re a busy person, it can be extremely hard to manage your time effectively to be able to decide what kind of food you’re going to eat at the drop of a hat. A lot of people find it necessary to budget time during their week so that they can premake or prepare meals. This can be especially true of smoothies. Smoothies are a very time effective way to get nutrition, but a bit of planning can remove the…
Smoothies are a great way to gain the proper nutrition you need to get your day started, but if you’ve been drinking smoothies for a while and you’ve stuck with the general fruits and veggies that everyone else uses, things can become a little too routine. Branching out and trying to different types of these wonderful, vitamin packed nutrient sources keeps it fresh, and makes your diet more interesting. How to Use Avocado in Smoothies One amazing addition to a…
Have you been looking for a fast and easy breakfast that you can take on the go? The breakfast sandwich at a fast food place might be tempting, but a wrong move and you could find yourself experiencing too seriously rough heartburn, not to mention the harmful chemicals and fats that they contain. A better option would be to whip yourself up a smoothie! There are a variety of great choices available, and you can get them in frozen bags…
Smoothies are one of the greatest modern drink inventions of the 20th century. These wonderful and delicious drinks have been able to help people to achieve a higher standard for health by allowing them to access nutrition in the form of a drink, but what about other important dietary health elements? The introduction of chia seeds has changed the face of drinkable nutrition, and has made it possible for you to enjoy the feeling of a complete meal even when…
When you’re thinking about making a juice or smoothie, it could be quite a task when it comes time to select the right fruits and vegetables. There are copious amounts of options available that you can use to tailor your drink to any taste you have, but have you ever thought of creating flavors based on the season? Smoothies and juices are a great way to cool down during the summer months, and the summer just happens to be a…
Every day, millions of people wake up and run to make their morning coffee. For some, this can be the difference between a productive day or a day of sleepy eyes and blank. If you’re one of the people who reaches for a cup of coffee first thing, it might be really hard for you to make those healthy choices like making a smoothie first thing in the morning, but what if you could combine the two? Keep reading along…
Smoothie bowls are a really great way to be able to sit and enjoy a tasty mixture of fruit and other vitamin rich foods. When you’re making the selection for what you want to put in your smoothie bowl, you should consider using acai. Acai is a superfood that can deliver lots of essential vitamins and minerals. Not only is it nutritious, but it’s also a great tasting fruit that can make your smoothie bowls something legendary. In the next…