self hypnosis | Alternative Resources Directory

Does Mind Over Matter Matter?

February 23, 2019 taylorevance@gmail.com Comments 0 Comment

Print this entryOkay, so you made the decision to improve your health. You’re taking your vitamins, you’ve given up smoking and junk food, and you’ve decided to buy a juicer to take advantage of the health benefits of juicing. All good things. And, according to the latest studies, all things that may help in cancer treatment and prevention, as well as the treatment and prevention of a host of other ailments, including heart disease, asthma, allergies and high blood pressure….

Hypnotize Yourself Now

February 20, 2019 taylorevance@gmail.com Comments 0 Comment

Print this entryI want to share an easy method that will enable you to hypnotize yourself now. This method is attributed to Milton Erickson’s wife, Betty. Hypnotize Yourself Now using the Betty Erickson Method This method to hypnotize yourself is based on the following premises and ideologies. While there are a number of counter-examples to these notions, they will be of value in understanding and utilizing this method to hypnotize yourself. We think our thoughts in pictures, sounds and feelings….

Integrate Self-hypnosis

July 14, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entrySelf-hypnosis and meditation are often confused by being the same thing, and while they are actually separate practices, you can definitely combine them for even more relaxation and self-awareness. Here are some things to know about how to integrate self-hypnosis with your meditation sessions. What is Self-Hypnosis? Let’s start with the basics – explaining what self-hypnosis is. You are probably already aware of the basics of meditation and how it works, plus the main benefits. But self-hypnosis is…