Healing Benefits of Selenium
Print this entryGetting a good mix of vitamins and minerals in your body is important so that you can have a happy, healthy, and functional life. Some of the minerals that you need to live are only required in such minute amounts that they are referred to as being trace amounts. One of the notable trace minerals is called selenium. This mineral can be found in some nuts, and a few other foods, but why do people need selenium? The…