Yoga for Chronic Pain Relief
Print this entryNot only is exercise in general good for chronic pain, but specific types, especially yoga. Yoga helps to decrease certain types of pain, like shoulder or neck pain, while the relaxation you get can also teach you to enjoy yoga for chronic pain relief. Try Restorative Yoga When you want to use yoga for your chronic pain, you should first consider the type of yoga you do. While all forms of yoga can be beneficial, certain types are…