Health Benefits of Bio-available Minerals
Print this entryThere is no doubt that we (as the human race) are deficient in the minerals which are the building blocks of life. There are fewer and fewer minerals in the food that we eat and most of the mineral supplements which are made available to us over-the-counter are not able to be absorbed by the cells of our body, which vastly reduces their efficacy. Your body requires sixty minerals to achieve optimal performance. Even if you supplement, due…