Print this entryHere are some invlauable tips for meeting with your medical provider which will help you get more bang for your buck. 1. Have as many medical records as possible with you to document your medical condition, especially for a new visit or a consult. Go by the hospital, lab or other doctor’s office and get copies. This saves the doctor time and sometimes even avoids an extra official call. 2. Bring in the actual bottles of prescriptions. While…
Print this entryOsteopathy is a system of healthcare based on the belief that disease is the direct result of the relationship between physiological function and anatomical structure. In osteopathy, function and structure are interdependent. A healthy musculoskeletal system plays a pivotal role in recovery and disease prevention. ‘Structure governs function’ – this is the tenet of osteopathy. By structure, this means muscles, ligaments, bones, organs and fascia. The credit for initiating this system of healing is given to Andrew Taylor…
Print this entryEveryone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when you need an energy boost and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips when you need an energy boost. Stay on a regular sleep schedule You can’t stay up late during the week-end and suddenly on Monday morning…