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Getting Older? How Are You Sleeping?

Getting Older? How Are You Sleeping?

Print this entrySleeping problems in the elderly are more than likely to manifest in a particular pattern, depending on the health of the person, and the prescription drugs they may be taking for their health problems. The quality of their sleep may change considerably, either because of less demands on their energy as a result of retirement, or through illness. Getting Older? How Are You Sleeping? Illness disrupts sleep patters in the elderly, and may result in increased awakenings due…

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How’s Your Attitude?

How’s Your Attitude?

Print this entryYou Can Feel 20 When You’re Over 50 Aging can be a scary concept especially for those of us who are getting closer to that time in our lives. The truth there is nothing we can do about it. It’s a part of life. But, we can do something about how we feel, act and live our lives, no matter our age. To feel young no matter your age, is possible! At University College London, two researchers carried…

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Mindset and Age

Mindset and Age

Print this entryChange Your Mindset and Age Herodotus, the 5th-century writer, wrote compelling passages about an elusive fountain of youth hidden in ancient Libya. Legend has it that anyone who drank or bathed with its glorious waters would emerge with, “flesh all glossy and sleek, as if they had bathed in oil.” Mindset and Age The Macrobians, (ancient inhabitants of the land) believed that this body of water would grant them longevity and a glowing youthful appearance. Countless explorers made…

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What is the main cause of death?

What is the main cause of death?

Print this entryWhat is the main cause of death? There are basically three causes of death: Accidents & Intentional Injuries (Suicide, Violence, War) Lack of 60 Essential Minerals and Nutrients (Lack of minerals cause Disease, Old Age and Death) Poisons, Toxic Chemicals (Drugs, etc.) Medical doctor’s mistakes in the US are causing more that 300,000 deaths a year The US military actions cause only 5,000 deaths a year or less   What we call old age is not a valid…

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