What is Healthy Methylation Methylene Blue and Methyl Folate
Print this entryMethylation is a process that happens in our bodies and is really important for staying healthy. It involves adding a small chemical group called a methyl group (which is just one carbon atom and three hydrogen atoms) to other molecules. Let’s explore methylation, how it works, and why it’s important for our health. What is Methylation? Methylation happens in three main ways in our bodies: DNA Methylation: What it is: DNA methylation adds a methyl group to our…