mental health remedies | Alternative Resources Directory

How to Use Essential Oils for Mental Health

February 14, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryMental health issues carry a lot of stigma, and the general population tends to be lacking in up to date, accurate information that can enlighten them to be more understanding and compassionate towards those who suffer with various issues, but the naturalist communities have long sought out ways to help soothe individuals who face these challenges. Studies have shown how much of an impact that calm, and positivity can have on people with anxiety and depression, so this…

Vitamins for Mental Health

December 26, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entryIt’s no secret that eating right and getting the proper nutrients is something that you need to do to be physically healthy, but it’s been noted by professionals that very few people consider nutrition with mental health in mind. Some of this is influenced by much of the magic pill culture that surrounds discussions about mental health and its various conditions, so it shouldn’t be too much of a surprise to anyone who leans more toward treatments that…

Natural Winter Mental Health Remedies

November 12, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entryLike a lot of people, you’ve probably been thinking about the side effects and sometimes permanent issues that can arise from the use of prescription drugs to regulate your mood, which is compounded during the winter months. People in the know are now sharing many of their secrets and tips to maintaining a positive outlook in life, and everyone should be lucky enough to gain access to this amazing info. The remedies listed here might seem pretty mundane,…