The Macrobiotic Diet
Print this entryThe macrobiotic diet is most definitely a lifestyle diet. For those who are fully immersed in the principles of macrobiotics, the actual ingredients are only a part of the package. While macrobiotics offers dietary guidelines, backed by valid reason and evidence, it also gives guidance for total wellness. This diet is very much about achieving and obtaining holistic health. One of the most common reasons for a lack of healthy diet is that many people simply do not…