Print this entryWhat can you do differently and better in the future? One of the most important things to think about is how to take care of your physical health. Although many people stick their toe in the water each year, making the decision to take care of your physical health is of vital importance. There are many ways in which you can learn about how to take care of your physical health, but the three most important ways are…
Print this entryYou can change your life for the better, and it starts with one small step at a time. In case you did not know this, your life is much more in your control than you might think. 10 Life Hacks for an Amazing Quality of Life Here are 10, instant and easy ways you can hack your life for maximum potential. Implement these 10 life-hacks that can improve your quality of life and make it go from “blah”…
Print this entryI slept and dreamed that life was joy. I awoke and saw that life was service. I served and understood that service was joy. (Rabindranath Tagore) Living a Meaningful Life According to Ron Irvine in his book, “A Meaningful Life,” when you do what you love to do, and share it with the world, you will be. Irvine’s ideas are largely based upon the work of Victor Frankl, an Austrian psychiatrist and Auschwitz survivor, who founded the psychotherapeutic…
Print this entryThe secret to joy and happiness isn’t really a secret at all. It comes when we learn to live a balanced, unshackled life, which is what happens as we grow older. As we age, we lost things like mental sharpness, clarity, strong bones and vitality. But we gain the one thing most people desire deeply – happiness. What is the connection between joy, contentment, and anti-aging? Social psychologists explain the changes we go through in mindset as we…
Print this entryEverybody needs a life purpose. Without it, you are drifting, hazy in your goals, and you may have a sense of being lost. You may feel that life is futile: What are we here for anyway? Without purpose, you may well be thinking, “What’s the point?” Life is empty and meaningless without purpose. Here are 6 Reasons to Find Your Life’s Purpose. 1. Life Is Short We are given a precious life, which is finite and goes by…
Print this entryThere are many things you can do to empower yourself and promote personal wellness. Reading uplifting books is often neglected as an important part of the routine of looking after yourself. Here are some books that are suggested reading for your living a better life. Unlimited Power : The New Science Of Personal Achievement by Tony Robbins Tony Robbins has become the premier motivator of our modern society. His rise to fame began with Personal Power, a…
Print this entryHow can a life coach help you achieve wellness? What is a life coach when it is at home, anyway? Once you have a life coach, you will wonder how you ever did without one! In addition, you will realize that everybody, yes, that’s everybody, needs a life coach. Why You Need A Life Coach A life coach is trained to help you achieve more of the life you wish you had. You’ll discover that most successful people…
Print this entryI seem to have lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairy-tale life of riches and glamour. Did you know you could have a better life in 1 week? There are many ways to lose your sense of self-esteem in spite of how trivial it…