What is Light Therapy and Its Uses?
Print this entryLight therapy uses a lamp, often in a light box that emits light in high doses to help treat various types of depression, insomnia and sometimes even jet lag. This type of light therapy should not be confused with UV Light therapy, a more concentrated UV ray used to help treat various skin conditions such as Psoriasis and acne. UV Light, if used in high doses, and on the wrong type of condition, can cause serious skin inflammation…