Print this entryWhen you think of the term detox, what do you think about? The human body is a marvelously arranged mechanism that helps you to perform your daily tasks, but if it isn’t being kept at its most efficient levels of operation, it can have some issues that lead to fatigue, illness, and other unpleasant things. One way to help keep your body healthy is to help it to detox. This is a process of eliminating toxins from the…
Print this entry Juice Cleanse 101 If you want to cleanse your body of impurities, drinking fruit juice is a good way to start. You don’t necessarily need to be on a juicing fast where that is all you drink, but adding more natural juices you make yourself with no sugar or additives can still help to detox your body, particularly your kidneys and liver. Here is more information about doing a juice cleanse. Use Whole, Fresh Produce To start…
Print this entryThere may be several reasons why you might be thinking of doing a juice detox. If you want to lose weight quickly to fit into a sleek dress, this might be the choice for you. If you are having digestive difficulties like constipation or irritable bowel syndrome, you could use a juice detox to clean out your bowels, starting fresh again with healthy bacteria like probiotics afterward. A juice detox involves drinking only juice made from raw fruits…