Print this entryThe secret to joy and happiness isn’t really a secret at all. It comes when we learn to live a balanced, unshackled life, which is what happens as we grow older. As we age, we lost things like mental sharpness, clarity, strong bones and vitality. But we gain the one thing most people desire deeply – happiness. What is the connection between joy, contentment, and anti-aging? Social psychologists explain the changes we go through in mindset as we…
Print this entryDifferent individuals have different feelings on what makes people happy. Some would say it’s getting a raise. Others would say it’s having a marvelous and meaningful life. There have even been rather a few who have more particular answers pertaining to their personal life. All of these answers strike a chord, naturally. While everyone has their own belief, some universal matters like the ones below might be conceived as what makes individuals happy. 1. Family and friends Among…
Print this entryAre you ready to take some Positive Actions That Improve Your Happiness? Happiness is what many of us in developed countries aspire to. Try taking a look at the self-help section of your local bookstore and you will see a plethora of publications promising to help you become happy. Happiness can be a short-term feeling, a fleeting moment when you feel joy. It can also occur more long term, linked to successful relationships, contentment, and a sense of…