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Uses of Herbs in Natural Health

Uses of Herbs in Natural Health

Print this entryNatural health is comprised of many different disciplines. There are supplements to take, exercises to do, special teas to drink, or breathing exercises that allow your natural flow of positive energy. One of the many forms of natural health comes from herbs. The use of herbs has been found historically, dating back to as early as records have been kept. One will see references in the Bible, history books, and in journals of medicine. Another word for herbs…

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Health Benefits of Witch Hazel

Health Benefits of Witch Hazel

Print this entryWitch hazel is a type of shrub that has delicate yellow flowers with a mild fragrance. An essential oil is collected from this plant’s leaves and flowers to use in an astringent lotion because it provides multiple health benefits. If you are interested in using natural herbs for holistic or homeopathic care, witch hazel is often recommended. It can help with so many things, from skin issues to reducing inflammation and swelling of the skin. Keep reading to…

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Stinging Nettles for Health and Healing

Stinging Nettles for Health and Healing

Print this entryWhen most people think about stinging Nettles, it probably doesn’t conjure a very pleasant image, but like many plants in the old world, stinging nettles had a very different positioning. In ancient times, stinging nettles was considered a medicinal plant, and there are still many ways to use it for this purpose today. This perennial gets its name from the tiny hairs that leave a stinging sensation on the surface of your skin when you try to touch…

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