Ice or Heat for Massage?
Print this entrySometimes it can be difficult to determine exactly which therapy you should use for which kind of injury. Both heat and cold can be very beneficial for all sort of soreness and injuries, but the wrong treatment at a sensitive time can lengthen the time it takes to heal, or even aggravate or inflame the injury to a further extent than it already was before the treatment. This article will be geared towards showing you when ice or…