Here are some invlauable tips for meeting with your medical provider which will help you get more bang for your buck. 1. Have as many medical records as possible with you to document your medical condition, especially for a new visit or a consult. Go by the hospital, lab or other doctor’s office and get copies. This saves the doctor time and sometimes even avoids an extra official call. 2. Bring in the actual bottles of prescriptions. While lists are…
Energy Healing literally changed my life. It raised my vibration and raised my consciousness. It gave me the power to leave victim consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem and self-respect. Energy healing works and empowered me – because it taught me to empower myself! I AM free. How does energy healing work? We ARE energetic beings and everything IS energy. Scientists have proven this to be truth and this article is not about…
Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when you need an energy boost and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips when you need an energy boost. Stay on a regular sleep schedule You can’t stay up late during the week-end and suddenly on Monday morning wake up…
Why is adequate vitamin intake so important? Vitamins perform a plethora of roles to maintain good health and development, vitamins are essential nutrients that we can’t live without. Yet there are so many vitamins that perform wonders without our even actually being aware of it until we don’t get sufficient amounts and problem occur. Vitamins are characterized by the following: • They’re found naturally in food, with varying amounts • They can’t be made by the body (save for vitamin…
4 Key Steps To Better Health For The 50 Plus Woman You have reached the golden age. You are 50. So… What do you do now? Preparing to “age gracefully” can seem like a cheesy tagline from a movie or magazine, but as you approach your golden years that is exactly what you should be doing. The actions that you take at 50 are greatly going to affect the quality of your twilight years. What are the key steps for women…
Fitness is an extremely important aspect of your life. If you don’t know how to get fit or need tips on how to stay motivated, you’ve come to the right place. This article is to inform you on how to improve your fitness, as well as, how you can start feeling and looking better. Standing arm curls are a great exercise for your arm muscles. To get a full range of muscle workout, flex while lifting. At the end of…
Washington Alternative Health Treatment & Healing Center 18820 Aurora Ave. N Suite 104B, Shoreline, WA 98133 (206) 533-9420 Community Acupuncture Project 4545 44th Ave SW, Seattle, WA 98116 Phone:(206) 933-7891 Purity Integrative Health 15118 Main St #500, Mill Creek, WA 98012 Phone:(425) 518-9481 Sky River Natural Health Center 33405 US-2, Sultan, WA 98294 Phone:(360) 793-0206 Tahoma Clinic 6839 Fort Dent Way #134, Tukwila, WA 98188 Phone:(206) 812-9988 The Hope Clinics 5267 University Way NE, Seattle, WA 98105 Phone:(206) 466-1766…