Tips to Stop Food Cravings
Print this entryAs human beings, we are naturally driven by our hunger hormones to eat in order to survive. Unfortunately, some people have food cravings that go beyond what their hunger hormones dictate. Many people give in to their food cravings without any hesitation. This can develop into an unhealthy and unfortunate habit. Instead of eating when they are hungry, they may eat every time they feel the urge to eat something they enjoy. In this case they are not…