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You Are a Master of Biofeedback

You Are a Master of Biofeedback

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Have you ever felt feverish and decided to go to bed with a hot bowl of soup? Does your preference for dessert depend on the numbers shown on your bathroom scale? Well, then you have been listening to your body! Depending upon the readings on the thermometer, you decided to opt for hot soup (which supplies fluids) and rest. The figures on your bathroom scales tell you whether you should take that extra serving of strawberry cake or not. Well,…

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Non Medical Treatment for Depression

Non Medical Treatment for Depression

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Up until recently, there were four choices for persons with Depression. These were: 1. Do nothing, suffer and hope it’ll get better with time. This is the sad choice of many, and it doesn’t work. They most often get worse. 2. Put them on one of the huge advertised array of drugs, and then put them on other drugs hoping to solve the side effects as they show up. This is known as the drug “side effect chain”. (My ex-wife…

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