The Four Phases of the Dukan Diet
Print this entryThe Dukan diet is a low carb diet which has four phases, each of which has a specific set of rules. This diet consists of many do’s and don’ts and it promises sustainable weight loss if the rules are faithfully adhered to. The Dukan diet is known to have worked successfully for Kate Middleton and Jennifer Lopez, which largely explains is why it is a well-known and popular diet. One thing is certain. If you follow this diet…