Counting, Horseshoes and Weighing
How to Actually Count Here’s where the magic happens. Plenty of women think that counting calories takes hours every day, or is a massive constraint on their time, but it absolutely isn’t. In fact, it can take as little as 2 minutes per day using an app on your phone. The most popular app (meaning it’s among the most user-friendly and has the biggest database) is My Fitness Pal, so it would make sense for you to use that, though…