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Aromatherapy for Kids

Aromatherapy for Kids

Print this entryEssential oils are pure aromatic plant essences – they are distilled from flowers, fruit, leaves, resins, roots, seeds, and wood. The are used for their healing properties the world over – in , for example, they are only available through licensed, qualified parishioners. In the United States, we have free access to essential oils – but with this comes with some important cautions: Only some of the essential oils available are suitable for children; others are not suitable…

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Mindfulness for Kids

Mindfulness for Kids

Print this entryDeveloping emotional management and intelligence can be a tough time for children, as they are feeling new emotions that they don’t recognize and it often comes out as frustration or tantrums. Mindfulness is a wonderful way to help them develop coping and emotional skills while teaching them a valuable life skill. Teaching Children About Mindfulness How do we teach our children this idea-especially if we are still learning it ourselves? Mindful Breathing Practices Children are more likely to…

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