alternative treatment for depression | Alternative Resources Directory

Treating Depression with Acupuncture

September 26, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryMany different illnesses are able to be treated using the procedure of acupuncture and one of those illnesses that is able to be easily treated is depression, In fact, treating depression with acupuncture is just as effective as treating depression with Prozac®. If you are going to use acupuncture in order to treat depression, though, another good issue to realize is just how acupuncture works on the body in order to heal the mind from its ailments. If…

Healing Mantras for Anxiety and Depression

December 3, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entryWhat kinds of things do you tell yourself when you’re planning to take on a task? Have you ever found yourself feeling annoyed when people want you to visualize yourself in a better position to gain confidence? If you do, then you’re probably forgetting that you tell yourself little bits of positive or negative reinforcement all the time. What you think or say to yourself can have extreme effects on the outcome of a situation, or at the…

Alternative Treatment for Mood with Food

February 12, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entry5 Mood-Boosting Foods When searching for information on how to keep depression at bay, you will come across many suggestions. These may range from getting enough sleep, meditation, and exercising, to striking a healthy balance in your professional, social and personal life. Everyone is different, and it’s important to get the opinion of a medical professional if you are struggling from depression. But one thing you can also try is to tweak what you eat. Studies have found…