alternative health | Alternative Resources Directory

Relationships for Improved Physical Health

June 25, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryLoneliness has more of an impact on early death than obesity. It increases a person’s chance of premature death by 14%. These are just 2 of the findings recorded by, Professor of Psychology, John Cacioppo, at the University of Chicago. It may seem hard to fathom how someone can be isolated in this day and age when we’re all connected every hour of the day, worldwide. And yet there are many people, especially the elderly who experience loneliness…

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Juice Detox Recipes for Health

June 23, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryWhen you think of the term detox, what do you think about? The human body is a marvelously arranged mechanism that helps you to perform your daily tasks, but if it isn’t being kept at its most efficient levels of operation, it can have some issues that lead to fatigue, illness, and other unpleasant things. One way to help keep your body healthy is to help it to detox. This is a process of eliminating toxins from the…

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Holistic Healing Diet

June 11, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryIf you are interested in holistic health and living a more natural life, it starts with what you put into your body. Your gut is often referred to as your second brain, and for good reason. It controls a lot of your health and emotion, so you need to be very careful about what you eat or don’t eat. For healing your body and mind, here are some holistic dieting tips. Switch to Healthy Fats For a holistic…

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DIY Blood Pressure Lowering

March 17, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryHigh blood pressure is a very common condition afflicting thousands of people. Things like genetics, diet, lack of exercise, and unhealthy lifestyle choices are contributing to this illness. The good news is that if you are willing to put in a little effort you can help lower your blood pressure. Along with a healthy diet, some exercise, and eating less sodium, deep breathing is another option that can really help. What is High Blood Pressure? Blood pressure is…

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Spa Days for Improved Health and Wellness

December 17, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entrySpa days are known to cultivate self-pampering, relaxation, health, and wellness. The treatments found at spas, and even just the atmosphere helps to ease stress and induce the relaxation response in the body. Spa Days for Improved Health and Wellness At a spa, you Indulge in some needed ‘me’ time. You take a step back from everything all the pressures and just relax, you can detox, beautify, and enjoy uncountable health-promoting experiences. Studies have proven that going to…

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Acupuncture for Chronic Pain

August 7, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entryHow Acupuncture Helps With Chronic Pain As people learn new information about side effects caused by medicines created by the pharmaceutical industry, many are moved to investigate alternative methods of dealing with chronic pain and other physical forms of suffering. One method that is quickly growing in popularity is acupuncture, which is an ancient method of interacting with the body’s organs and systems, but can acupuncture help with pain? The following article will be exploring how acupuncture helps…

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Easy Ways to Look and Feel Your Best

July 8, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entryTop Easy Ways to Feel, Look and be Healthier Improving your health and fitness doesn’t have to be hard work. Sure, building an athletic, cover-model body is not easy. But if your objective is simply to feel a little healthier, look a little better and put a bit of a spring in your step, then you have plenty of simple options. And in fact, knowing these easy hacks to improve your wellbeing is actually crucial when it comes…

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Want a Foot Massage?

June 12, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entry The Benefits of Getting a Foot MassageIn the last 10 years, professional massage has grown massively. With a wide variety of options for massage and a growing number of massage therapists becoming widely available, people everywhere are becoming more and more curious about this expansive, interesting, and healthy practice. People commonly associated massage with backs, arms, and legs but what about feet? The feet play a pivotal role in human mobility, so it makes sense that we…

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Alternative Health for Baby Boomers

April 28, 2016 taylorevance@gmail.com Comments 0 Comment

Print this entryOver the past decade, the use of complementary therapies is becoming more and more popular. There was an essential increase in the use of these therapies since year 1990, and about 40% of baby boomers used some form of complementary therapy to live longer as they approach retirement. Aromatherapy Aromatherapy is an intervention, which may bring great advantage for baby boomers, especially those who have agitation and dementia. This therapy has been used for more than 6000 years…

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