Print this entrySelf-care is one of the most important aspects of physical and mental health, and it doesn’t have to be expensive or time-consuming. One of the best ways to practice self-care is with mantras. Mantras can be words, phrases, or sentences that focus your thoughts, relieve stress, or lift your mood. You can include them in a daily meditation, or you can repeat them to yourself as you face obstacles throughout your day. As you repeat your mantra, you’ll…
Print this entryWhat kinds of things do you tell yourself when you’re planning to take on a task? Have you ever found yourself feeling annoyed when people want you to visualize yourself in a better position to gain confidence? If you do, then you’re probably forgetting that you tell yourself little bits of positive or negative reinforcement all the time. What you think or say to yourself can have extreme effects on the outcome of a situation, or at the…
Print this entryTo get the best results from these healing affirmations. Place your body in a comfortable position, relax as best you can and put yourself in a meditative state of mind. Select the affirmation that appeals to you the most, close your eyes and repeat the phrase (affirmation) aloud. Using your imagination, see the vibrations of the words in your throat. After imagining that you can see the vibration (you may see a wavelength or a color associated with…
Print this entryNew Energy Available Whatever you desire to be, or desire to have, can happen with the strange new energies available all over the world now. The solar system is rotating through a high-energy area of the galaxies known as the photon belt. Approximately 1000 years of our time will go by while we are in this high energy system. That’s why certain prophecies have predicted 1000 years of peace. Now we are not going from the current chaos…
Print this entryHave you felt negative lately? Have you ever walked into work on speech day telling yourself you couldn’t do it? Or, possibly you looked in the mirror and picked out all of your flaws one by one? This type of negative thinking can have a huge effect on your life. However, instead of thinking negatively, you can change your thought process into a positive one to affect your life as well – by improving it. You have heard…
Print this entryAffirmations are one among the many tools you should employ to change your life drastically. There is nothing modern, mystic, stylish or even trendy about them. Affirmations are part of the old magic, rediscovered and brought back to the limelight; affirmations have existed since man discovered the usage of language and there is no secret ritual to use them. One can have anything if they make it their chief aim, and use these tools properly. Making a list…