Introducing Acu-yoga
Print this entryIntroducing a fusion of acupressure and yoga, or Acu-yoga. The health benefits of yoga have been widely accepted for years, and this mind-body practice has been in use for thousands of years. However, with the many types of yoga that are available Acu-Yoga is unfortunately frequently the forgotten practice. What Is Acu-yoga? As you might have gathered from the name, it combines the best of yoga, and acupressure. Traditional acupressure, as discussed by WebMD, involves a therapist using…