More Hydration for Your Body

More Hydration for Your Body

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Winter time is a beautiful and festive time for people all over the world, but for many, the weather can be an intrusive plague upon their daily comfort because of the harsh way that the air affects their skin. If you are one of the people that suffers from these types of conditions, you will be happy to know that this article is geared towards sharing some great tips on how to keep your skin hydrated during those dry winter months.

How to Provide More Hydration for Your Body

Set Yourself Up for Success

If you’ve been having skin issues or know of times when you’ve had skin issues, you should try to identify what the major causes can be aside from just dry air. If you are allergic to any plants on your property, you may want to cut them back or remove them entirely. Also, be sure that you’ve been getting proper hydration. That will be the foundation of everything that you will be doing. You can also take supplements that can naturally boost your skin’s ability to protect itself like vitamins E.

Try Natural Oils

This oil can be one of the most versatile and effective oils besides coconut oil. Olive oil is somewhat thick and contains a hefty amount of saturated fats. These fats are excellent for both hydrating the skin and for filling spaces in the cells. It also has antimicrobial properties that help it to heal cellular damage to the outer layers of your skin. It is also anti-inflammatory, so that makes it a great oil for bringing down some lacerations, and soothes cracked dry skin.

Like olive oil, coconut oil is very high in saturated fats, and creates a layer of protective material. Coconut oil can be easily mixes with other oils to deliver their properties as well. When an oil is used in this way, it is said to be a carrier oil. Coconut oil’s natural compounds make it possible for you to use it consistently without having to worry about dosages and amounts within specific periods of time.

Honey Face Mask

Honey can be an excellent way to go to prevent dryness and gain a healthy layer of skin that can withstand the elements more easily. The most effective honey trick is to add it to coconut oil. This powerful combination of antioxidants and saturated fats has become a stand by for dry skin sufferers.

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