Yoga or Pilates?
Print this entryWhich do you prefer: Yoga or Pilates? While both yoga and Pilates take an integrated physical approach dealing with wellness and abundance, their starting points and the methods that they utilize to access the body/soul connection vary widely. The growing popularity of mind/soul/body classes like Pi-Yo and Yogalates can make it troublesome for folks to recognize which is which. In spite of the fact that the two can be combined as synergistic exercises or fused into one style,…