News | Alternative Resources Directory

Energy Healing

December 11, 2016 TVance Comments 0 Comment

You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies? Are All Energy Healings the Same? Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. “Prana” means life energy. “Aura” is another terminology traced to Pranic healing. Aura…

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7 Simple Ways to Break Habits

December 10, 2016 TVance Comments 0 Comment

We all have habits, some good and some not so good. These are behaviors that we’ve learned and that occur almost automatically. And most of us have a habit we’d like to break, or one we’d like to develop. For most people, it takes about four weeks for a new behavior to become routine, or habit. The following steps can make it easier to establish a new behavior pattern. 1. The first step is to set your goal. Especially when…

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What Are The Health Benefits Of Chocolate

December 9, 2016 TVance Comments 0 Comment

For centuries, chocolate has been one of the most bought sweet tasting desserts in the world. But one thing that clouds the great attribute of this all-time favorite treat is the myth surrounding it that a food that tastes good can be bad for the health making chocolates to one of the most perceived foods that can be dangerous to the health of the people. For this reason, many are cautious when devouring chocolates, especially those who are extremely conscious…

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5 Simple Ways to Treat Anxiety and Depression with Herbs

December 8, 2016 TVance Comments 0 Comment

Feeling a little anxious? Many of us, perhaps most, will admit to feeling anxious on a regular basis and often even depressed, perhaps due to pressures of work, home life, or any of a multitude of other causes. However, most of us are not clinically depressed or anxious, to the point where our lives and health are affected detrimentally. The minority who do find their lives blighted by these conditions can often be found to be suffering from one or…

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Fit Cooking Tips

December 7, 2016 TVance Comments 0 Comment

Keeping Fit With A Few Simple Ideas Whether you are teaching your children to cook or just looking for ways to maximize your own time in the kitchen, use these tips to help with meal preparation. Creating delicious and nutritious meals for yourself and your family can be easy and fun for everyone who is included in the cooking process. To save money and time consider throwing a beef roast or pork roast in the slow cooker. This makes a…

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Fitness Strategies

December 6, 2016 TVance Comments 0 Comment

Fitness Made Simple With Effective Strategies That Work! Fitness is an extremely important aspect of your life. If you don’t know how to get fit or need tips on how to stay motivated, you’ve come to the right place. This article is to inform you on how to improve your fitness, as well as, how you can start feeling and looking better. Standing arm curls are a great exercise for your arm muscles. To get a full range of muscle…

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The Difference Between A Diviner, A Fortuneteller or A Tarot Card Reader

December 5, 2016 TVance Comments 0 Comment

The tarot card reader, fortuneteller, and diviner, they all cause our minds to have different conceptions of. Can all of these different types offer you real advice about your life? Can they all give you the real information that you need for your life? And are they not all the same thing? We hear of fortunetellers and we will have images come to mind of someone with a crystal ball offering you the secrets to your wealth, health and happiness….

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7 Memory Tests for Aging

December 4, 2016 TVance Comments 0 Comment

7 Ways to Differentiate Normal vs. Abnormal Memory Changes as You Age As you age, it is natural that your memory is not going to be as good as it used to be. If you have children, you may notice how well their memory functions. However, as you move further into adulthood, you may find that your memory is decreased. In fact, it is known that most people experience decreases in their ability to learn new things and remember them…

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Natural Alternatives vs. Traditional Medicine

December 3, 2016 TVance Comments 0 Comment

Naturopathy Versus Conventional Medicine The digital age came upon us and brought us to an ever changing landscape of medical innovations. From the most advanced medical procedures to the breadth of health knowledge systems available to patients and physicians alike, our current state of medical affairs are offering us formerly unimaginable ways of dealing with a host health issues and conundrum. Yet this very same digital age we are in also exposed us to the caveat of modernity: The more…

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Positive Affirmations

December 2, 2016 TVance Comments 0 Comment

The Mind Body Connection and How Positive Affirmations Bring Wellness Cognitive behavioral psychologists assert that our thoughts and feelings determine our behavior and actions. And people believe that this is the same as positive affirmations. Positive affirmations are wishes or desires that people seek to happen or seek to become real in their lives. Those who advocate positive affirmations teach that when a person seeks or desires a certain reality, and they affirm or declare it to already be true,…

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