Many people with diabetes also complain of fatigue. The fatigue can be so disabling that it can interfere with your ability to partake in regular activities of daily activities. There are many reasons why diabetics suffer from fatigue and many complain that it is the most debilitating of symptoms of diabetes they experience. Fatigue can be a problem of both high and low blood sugars seen in diabetes. When the blood sugar is high, patients often feel groggy and drugged…
According to Consumer Reports, while the biotech companies that produce GMOs often claim that genetic engineering increases yield to feed the world’s hungry, this does not appear to be the case. In the US, the yield increase from GE crops ranges from very small to none. While GE crops do help farmers control weeds, yield promises are yet to be seen. The promise of meeting the world’s hunger demands seems a moot point as there is more than enough food…
There are two sides to every coin and nothing is perfect for everybody. The same applies for the gluten-free diet. It is extremely beneficial for those who are gluten intolerant. However, there are downsides to it too. So, buckle up buttercup, we’re going to tell you the truth about gluten-free diets, good and bad. This article will examine both the good and the bad of a gluten-free diet. It goes without saying that if you are gluten intolerant, you really…
Essential Antioxidants to Prevent Disease and Promote Good Health Naturally People encounter different toxins every day during their lives. Some are man-made and others are natural, but the bottom line is that as long as you live, some toxins will enter your body. While these toxins are, for the most part, harmless, you don’t want them to stay in your system if you can help it. Luckily there are plenty of antioxidants out there that are designed to help people…
Is happiness the key to a fulfilling life? Chances are high that it is, after comparing people with a positive outlook on life against those who stress every little thing. If you’re a woman, the influence being happy can have on your health is immense, especially if you’re an older woman. Happiness could likely be the best medicine (laughter aside), as you’re about to find out! Happy People Are Less Likely To Become Sick Germs are germs, and can affect…
Detoxification has become a necessary part of today’s bodies. We eat too much processed foods and import fruits and vegetables from other countries that do not have as many restrictions on what kinds of pesticides are used use while growing them. Detoxifying the body is a natural way to rid the body of these toxins so that the organs of our body, particularly the liver and digestive tract, work better to digest healthy foods. What are the real benefits of…
Animals used for therapy is certainly not a new idea. For years, it was thought that animals offered therapeutic, emotional, psychological, and physical benefits to a patient. Today, we know that these animals are useful in all these ways and many more. Animal-assisted therapy is a program wherein the presence of an animal is part of the whole process of treatment. An individual trained in health care will often oversee the whole process. Emotional Benefits Studies have shown that owning…
Macronutrient Based Diets: What The Science Shows With the abundance of macronutrient-based diets over the past several decades, from low carbohydrate diets to low fat diets, fats, proteins, and carbohydrates have become principal when talking about optimal diets. Scientists have begun comparing these types of diets to one another to determine which is the most effective. So far, the evidence has been largely unconvincing. A study that was published in the Journal JAMA in 2007, reported results of a comparison…
If you have a pet, then you treat it like a part of the family. And, as a part of the family, you want the best care for them that you can find. Have you ever thought of natural remedies for your pets? Even medicine for pets can have side effects. Just like humans, we want to minimize the side effects while they are getting well. One way to do that for your pet is to opt for natural remedies…
Sleep is a precious thing and something that too many of us don’t get enough of as insomnia affects 10 to 30% of all adults in varying degrees. To sleep better try eating these 9 organic foods for better sleep! 1. Turkey Free range or wild turkey is organic and high in L-tryptophan, which is a natural sleep-inducer. 2. Fish Farm raised fatty fish, such as tuna, halibut and salmon are high in vitamin B6 that produces melatonin, a hormone…