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Getting Older? How Are You Sleeping?

Getting Older? How Are You Sleeping?

Sleeping problems in the elderly are more than likely to manifest in a particular pattern, depending on the health of the person, and the prescription drugs they may be taking for their health problems. The quality of their sleep may change considerably, either because of less demands on their energy as a result of retirement, or through illness. Getting Older? How Are You Sleeping? Illness disrupts sleep patters in the elderly, and may result in increased awakenings due to physical…

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Health Benefits of Serrapeptase

Health Benefits of Serrapeptase

Serrapeptase had been sold as a safe and ethical medicine in Japan and Germany at very low doses. The most common Serrapeptase uses (and studies) include relief for autoimmune disease; dysfunction of the brain and mind; heart problems; digestive distress; ear, nose, and throat disorders; eye health; lung health; women’s (beast and gynaecological problems) and men’s health (prostate); skin disease; muscle and joint pain; and even cancer. The five healthy volunteers who recently took part in clinical drug trials and…

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Shamanism and Healing

Shamanism and Healing

Many of the ancient cultures of the world adhered to one or the other form of Shamanism. This is a tribal healing tradition where a Shaman is said to transcend the boundaries of the conscious world and travel to a world unbeknown to the ordinary man. Here, the Shaman converses with spirits and come back with secrets that allows him to heal others, foretell the future, control the weather and even ward off attacks. The word ‘Saman’ is defined as…

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Live a Better Life and Thrive

Live a Better Life and Thrive

In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired and run down. What are some simple things that we can do to live a better life and thrive? Drink Drink Drink… You’ve…

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Shhh… Secret Alternative Medicines

Shhh… Secret Alternative Medicines

If there are alternative medicines and natural treatments that really work, why don’t we hear more about them? I don’t think there are many true conspiracies around, but this is one of those areas that makes me wonder. The movement between government posts and positions in the pharmaceutical corporations is well documented. This easy movement between the boardrooms and the FDA and other agencies certainly leaves room for abuse and “back door agreements.” More often than not, though, there is…

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When You Need an Energy Boost

When You Need an Energy Boost

Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when you need an energy boost and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips when you need an energy boost. Stay on a regular sleep schedule You can’t stay up late during the week-end and suddenly on Monday morning wake up…

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Hypnotherapy for Increased Sex and Pleasure

Hypnotherapy for Increased Sex and Pleasure

After you have induced a state of hypnotic self-relaxation concentrate on your specific sexual problem, assuming you have one. Ask yourself a series of questions. In answering them during your self-analysis stage of autohypnosis, try to develop some understanding of your particular sexual maladjustment. You will surprise yourself as to how much self-insight you can gain in this way, which will enable you to find solution to your problem. When a psychiatrists succeeds in getting his patient to develop insight…

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Take an Air Bath for Increased Health and Vitality

Take an Air Bath for Increased Health and Vitality

Air is of prime importance for life. One may live for a few days without food or perhaps even without water. But it is impossible to survive even for a minute or two without air. “Even if you take all the best vitamins, minerals and supplements in the world, without using oxygen to carry these powerful substances to their intended cell receptor sites, their use is of little benefit.”* Oxygen is essential for the process of combustion taking place in…

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Alternative Addiction Experiential Treatment Therapies (AET)

Alternative Addiction Experiential Treatment Therapies (AET)

Life is experience. Substance dependence overtakes a person’s ability to make her own decisions to experience life, and life is no longer actively participated in. Therefore, in overcoming addiction, it is vital to learn to re-experience life. This lesson helps a treatment center resident reintegrate into the world after therapy is through. Experiential therapy is this bridge to leaving a life of substance dependency and commencing a life of health, both physical and mental. Experiential therapy is a necessary component…

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Growing Awareness of Natural Cures and Home Remedies

Growing Awareness of Natural Cures and Home Remedies

With so many people looking to save money it is no wonder that home remedies are starting to see a rather significant increase in usage. What used to be simply a way to avoid going to the doctor has now turned into ways to save money, avoid doctors, use natural remedies and also treat problems at home without the need for specialized care. The exact type of home remedy that is best for your needs will likely vary depending on…

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