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Hypnotherapy for Stress and Anxiety

Hypnotherapy for Stress and Anxiety

Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to cope. Stress can also be defined as an adaptive response by a body to change in the environment. Stress response evolved to enable humans to deal with life-threatening dangers or stressors such as being confronted with a wild animal or perhaps a hostile human. Situations like this required action – the activation of stress response to wither stay…

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Natural Alternative for Healing Heartburn

Natural Alternative for Healing Heartburn

Millions of people suffer from the symptoms of heartburn every day. Those with acute cases of heartburn may have a condition called acid reflux or gerd (gastroesophageal reflux disease). Any form of heartburn is an unpleasant experience, to say the least. The splashing up of stomach acid into the esophagus and throat can be quite painful and potentially dangerous. In extreme cases, where the esophagus is continually damaged by the reflux of stomach fluids, a condition called Barrett’s Esophagus can…

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Natural Energy and Stamina

Natural Energy and Stamina

If having enough energy to earn your daily bread and to get all your chores done is a struggle for you. If you go to bed tired, but wake up even more tired. If you can’t get up and go without coffee, or can’t slow down and relax without alcohol. If your fatigue is ruining your mood and your friendships. Then it’s time to build energy and stamina naturally. The natural tradition nourishes optimum energy, and optimum health, by using…

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How to Eliminate Stress

How to Eliminate Stress

We have officially accepted stress as an everyday, unavoidable black cloud that follows us wherever we go. It’s in the car. It’s in the office. It’s at home. Stress is waiting around every corner with it’s sharp edges ready to chip away at our most complete selves. Stress heightens our blood pressure, making us irritable and tired. It causes our bodies to lock up and feel limited in the activities we used to be able to do. Whether we realize…

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Meeting with Your Medical Provider

Meeting with Your Medical Provider

Here are some invlauable tips for meeting with your medical provider which will help you get more bang for your buck. 1. Have as many medical records as possible with you to document your medical condition, especially for a new visit or a consult. Go by the hospital, lab or other doctor’s office and get copies. This saves the doctor time and sometimes even avoids an extra official call. 2. Bring in the actual bottles of prescriptions. While lists are…

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Alternative Cancer Treatment Therapies

Alternative Cancer Treatment Therapies

Alternative medicine is the use of means, in addition to, or instead of conventional, to treat disease or pain. There is lots of controversy surrounding alternative medicine, especially in the cancer arena, because most of it is unproven, as far as the medical world is concerned. To be proven, a treatment must have undergone peer-reviewed, controlled studies. However, if you know where to look, you can find plenty of research to support the efficacy of many alternative cancer treatment therapies….

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Osteopathy Is Not Chiropractic Healing

Osteopathy Is Not Chiropractic Healing

Osteopathy is a system of healthcare based on the belief that disease is the direct result of the relationship between physiological function and anatomical structure. In osteopathy, function and structure are interdependent. A healthy musculoskeletal system plays a pivotal role in recovery and disease prevention. ‘Structure governs function’ – this is the tenet of osteopathy. By structure, this means muscles, ligaments, bones, organs and fascia. The credit for initiating this system of healing is given to Andrew Taylor Still, who…

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Energy Healing Works

Energy Healing Works

Energy Healing literally changed my life. It raised my vibration and raised my consciousness. It gave me the power to leave victim consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem and self-respect. Energy healing works and empowered me – because it taught me to empower myself! I AM free. How does energy healing work? We ARE energetic beings and everything IS energy. Scientists have proven this to be truth and this article is not about…

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Does Mind Over Matter Matter?

Does Mind Over Matter Matter?

Okay, so you made the decision to improve your health. You’re taking your vitamins, you’ve given up smoking and junk food, and you’ve decided to buy a juicer to take advantage of the health benefits of juicing. All good things. And, according to the latest studies, all things that may help in cancer treatment and prevention, as well as the treatment and prevention of a host of other ailments, including heart disease, asthma, allergies and high blood pressure. But, don’t…

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Your Colon Needs Bacteria

Your Colon Needs Bacteria

Bacteria in your colon are referred to by many different names – probiotics, good or bad bacteria, beneficial bacteria, acidophilus, disbiosis, micro flora, proflora. friendly flora, and unfriendly bacteria. I simply use good and bad bacteria to refer to all the bacteria that exists in the small intestine and your colon. Your colon has both good and bad bacteria. The good bacteria helps to maintain the health of your colon by keeping the bad bacteria from multiplying thus reducing constipation….

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