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Author: TVance

Health Issues Facing Women

Health Issues Facing Women

Women must have a concern for their health, but their health problems can vary throughout their lifetimes. Here are some of the health issues facing women over the years, and also, how they can prevent or overcome an illness. 1. Maintaining Weight Maintaining the appropriate weight is often difficult for females because they have constant fluctuations of their hormone levels. The changes in hormone levels can lead to intense cravings for certain foods. Women struggle with fluid retention during their…

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Soil Sorcerer Bio-char Wizard

Soil Sorcerer Bio-char Wizard

Gardeners, Farmers, Anybody that eats, if you would like better tasting food that supplies full mineral content processed by your garden plants, you need to keep your body strong and healthy without buying vitamins and supplements, then learn about nutri-culture. Learn from a leader in this movement, David Yarrow, know as the Soil Sorcerer and Bio-char Wizard, he is also a very talented Dowser. David is one of the presenters at the Tree of Life Festival, Sept 21, 22 and…

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Tree of Life Festival September 21 – 23

Tree of Life Festival September 21 – 23

“Growing the Cooperative Consciousness for the Betterment of All!” The Tree of Life Festival event is during the Autumn Equinox, September 21, 22, and 23, 2018 Tenino, Washington Camp for 3 days and experience all 30 entertainers, speakers, and workshops on our beautiful 126 acres – home of 15 tons of Giant Earth Crystals! One of our speakers, Joanne Marks, will present Herbalism & Interspecies Communication – The Consciousness of Trees and the Benefits of Communication for both when Humans…

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Fitness Tips for Women Getting a Little Older

Fitness Tips for Women Getting a Little Older

Fitness is important, especially as you age. As you age however, your body goes through changes that may keep you from doing the same exercises that you did in your 20. Women in their 40s may exercise in different ways than women who are much younger. Differences in range of motion, flexibility, biomechanical, and health factors all change how a woman in her 40s hits the gym. Here are some of the best fitness tips for women getting a little…

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What Is Ayurveda and How Does It Work?

What Is Ayurveda and How Does It Work?

What is Ayurveda and how does it work? One of the world’s oldest systems of medicine, the word Ayurveda comes from the Sanskrit terms for life (ayur) and knowledge (veda). A key tenet of Ayurveda is that of interconnectedness and balance. Ayurveda views health holistically and is designed to prevent disease and maintain good health through careful balancing of the mind, body, and spirit. How Does Ayurveda Work? Ayurveda is based around the fundamental concept of individualized treatment. Because no…

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3 Ingredient Juice Recipies

3 Ingredient Juice Recipies

Juicing can be a wonderful way to help your body to get the proper nutrients, and it is massively convenient. However, if you haven’t spent a lot of time learning about juicing yet, there might be a daunting amount of information that you feel as if you need to absorb. You can thoroughly enjoy the fruits of your juicing labor with these three ingredient juice recipes. The good news is that there is actually a ton of useful information out…

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Combine Journaling and Meditation

Combine Journaling and Meditation

Do you love journaling? Want to learn meditation? If so – you’re in luck, because there are some ways to combine journaling and meditation! Take a look at how you can use your journal to get better at meditation. Create a Meditation Schedule with the Journal Using a journal is a tool you can use for many different healthy lifestyle changes and habits you are trying to create for wellness, including meditation. To start with, you can use the journal…

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Yoga Stretches for Newbies

Yoga Stretches for Newbies

Whether you are brand new to yoga, or you are struggling with some of the harder moves, it is good to go back to the basics. This is when you do the more gentle yoga moves that will stretch your body while also lengthening and strengthening it at the same time. Take a look at these beginner-friendly yoga stretches for newbies that will be gentle on your body. Yoga Mountain Pose This is a very simple yoga pose that everyone…

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How to Use Arnica for Health and Healing

How to Use Arnica for Health and Healing

In the old world, people of the medical profession relied on the small amounts of knowledge available to them. These remedies and elixirs for health were passed down through generations, with many of them being little more than literal snake oil, but not all of them well nonsense. The herb Arnica has been used in medicine since the dark ages. Tales of old explain that the people observed goats ingesting the plant, which caused locals to imitate the practice, but…

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Oregano Oil for Holistic Health

Oregano Oil for Holistic Health

The chances are that if you’re reading this, you’ve probably heard a lot about essential oils. Although very interesting, many people still have some confusion over how they’re supposed to use essential oils. Depending on which oil you’re using, there may be some additional steps that need to be taken in order to use the oil properly so that you don’t experience any negative effects. For the purpose of this article, oil of oregano will be the primary focus. For…

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