TVance | Alternative Resources Directory

Flower Essence Therapy Edward Bach

March 8, 2019 TVance Comments 0 Comment

A Bach Flower Therapy Introduction and the Method of Bach Flower Essence Classification Dr. Edward Bach, developer of flower essence therapy, classified the original 38 essences he used in his practice according to the 12-7-19 method: the Twelve Healers, the Seven Helpers, and the Second Nineteen. In part I of this series, the Twelve Healer flower essences were reviewed, along with the underlying theory of flower essence therapy – here we’ll have a look at the rhymes and reasons of…

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Sauna Much? How to Take a Sauna

March 7, 2019 TVance Comments 0 Comment

With the recent popularity of far infrared saunas and steam saunas comes the necessity of learning to use them properly and safely. Listed below are the traditional steps the Finns would take in order to benefit fully from their cleansing saunas. And the Finns should know, as roughly one in five inhabitants possesses a sauna. It should be stated that one should consult their health care practitioner before embarking on any kind of sauna program, though it’s interesting that sauna…

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Hypnotherapy for Stress and Anxiety

March 6, 2019 TVance Comments 0 Comment

Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to cope. Stress can also be defined as an adaptive response by a body to change in the environment. Stress response evolved to enable humans to deal with life-threatening dangers or stressors such as being confronted with a wild animal or perhaps a hostile human. Situations like this required action – the activation of stress response to wither stay…

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Natural Alternative for Healing Heartburn

March 5, 2019 TVance Comments 0 Comment

Millions of people suffer from the symptoms of heartburn every day. Those with acute cases of heartburn may have a condition called acid reflux or gerd (gastroesophageal reflux disease). Any form of heartburn is an unpleasant experience, to say the least. The splashing up of stomach acid into the esophagus and throat can be quite painful and potentially dangerous. In extreme cases, where the esophagus is continually damaged by the reflux of stomach fluids, a condition called Barrett’s Esophagus can…

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How to Heal Yourself 4 Ways

March 4, 2019 TVance Comments 0 Comment

Ever have the feeling that dis-ease was controlling your life? Perhaps it’s not even a chronic illness. Do you harbor anger? Resentment? Frustration? What if you knew how to heal yourself 4 ways? Maybe it’s just me and I’m talking to myself, but I’ve let all of these rule my life at some point. Therefore, I thought we’d take a look at how to heal yourself 4 ways. I hope you’ll gain insight into yourself, your behaviors and perhaps the…

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Natural Energy and Stamina

March 3, 2019 TVance Comments 0 Comment

If having enough energy to earn your daily bread and to get all your chores done is a struggle for you. If you go to bed tired, but wake up even more tired. If you can’t get up and go without coffee, or can’t slow down and relax without alcohol. If your fatigue is ruining your mood and your friendships. Then it’s time to build energy and stamina naturally. The natural tradition nourishes optimum energy, and optimum health, by using…

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How to Eliminate Stress

March 2, 2019 TVance Comments 0 Comment

We have officially accepted stress as an everyday, unavoidable black cloud that follows us wherever we go. It’s in the car. It’s in the office. It’s at home. Stress is waiting around every corner with it’s sharp edges ready to chip away at our most complete selves. Stress heightens our blood pressure, making us irritable and tired. It causes our bodies to lock up and feel limited in the activities we used to be able to do. Whether we realize…

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Meeting with Your Medical Provider

March 1, 2019 TVance Comments 0 Comment

Here are some invlauable tips for meeting with your medical provider which will help you get more bang for your buck. 1. Have as many medical records as possible with you to document your medical condition, especially for a new visit or a consult. Go by the hospital, lab or other doctor’s office and get copies. This saves the doctor time and sometimes even avoids an extra official call. 2. Bring in the actual bottles of prescriptions. While lists are…

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Alternative Cancer Treatment Therapies

February 28, 2019 TVance Comments 0 Comment

Alternative medicine is the use of means, in addition to, or instead of conventional, to treat disease or pain. There is lots of controversy surrounding alternative medicine, especially in the cancer arena, because most of it is unproven, as far as the medical world is concerned. To be proven, a treatment must have undergone peer-reviewed, controlled studies. However, if you know where to look, you can find plenty of research to support the efficacy of many alternative cancer treatment therapies….

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5 Ways to Have Happy Days

February 27, 2019 TVance Comments 0 Comment

What are the five ways to have happy days? Luckily for me there’s always been that curiosity of what’s out there in the alternative world including the alternative therapies. I’ve tried many of them over the years and will continue to do so, all in the hope I can make things better for my body, mind and spirit. And it has. I’m aware that what may work for me may not work for someone else, so the message is to…

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